Take a Family Colouring-in Break
It's Mental Health Awareness Week and as a result we are having an Arts and Wellness Week to highlight how art can help with mental and physical wellbeing.
Today we have a family challenge for you - have a family colouring in break! Colouring in is a great way for kids and adults to relax, lower anxiety and improve your mood. Try out our adult and child printable colouring in pages below, have a break from your computer or phone and get creative instead.
Send us in pictures of your family colouring on our Facebook and Instagram Messenger so we can share them online and inspire others to get creative too!